Top Retro Vintage God Save America US Flag Patriotic American Shirt

 Diet and exercise is the Top Retro Vintage God Save America US Flag Patriotic American Shirt only way. Calories in, calories out, you need a certain number of calories to maintain your weight, and anything below that you'll lose weight. I know it sounds simple on paper and is harder in real life, but that's the reality. 20lb is a tall order in 2 months, aim for something more realistic like 10-15lb.

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