Original You Can’t Love Animals & Eat Them Too Shirt
And lastly, you will need to start exercising every day. My current schedule is Going to the gym 3 days a week with nightly home workouts. My gym workout is to run 1.5 miles as quick as I can and then work on arms, core, or legs for 30 min before going home. You can adjust this as needed to what you can do on your run but go for about 20min for your run pushing yourself as much as you can.
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